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Ingredient guide

Zinc: the trace mineral

A plain-language look at one of the 18 ingredients in VidaCalm.*

Zinc

Zinc is a trace mineral that the body needs in small amounts every day. It cannot be stored in large reserves, so it has to come from food or supplements regularly.

It is involved in immune function, taste and smell, and tissue upkeep. Oysters, beef, pumpkin seeds, eggs and cheese are common sources. VidaCalm includes it for daily support.*

At a glance

  • Type: essential trace mineral.
  • Found in: shellfish, meat, seeds, eggs.
  • Often discussed for: daily wellness.
  • Area in VidaCalm: Rest & balance.

See all 18 ingredients and the label guide.

This page is general, educational information, not medical advice. These statements have not been evaluated by the Food and Drug Administration.

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