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Ingredient guide

Rhodiola Rosea: the golden root

A plain-language look at one of the 18 ingredients in VidaCalm.*

Rhodiola Rosea

Rhodiola rosea grows in cold, high-altitude regions of Europe and Asia. Its root has been used in Scandinavian and Russian folk practice to help people cope with demanding conditions.

It is classed as an adaptogen, a plant said to help the body adapt to everyday stress. In VidaCalm it supports the focus and resilience side.*

At a glance

  • Plant: Rhodiola rosea.
  • Notable for: an adaptogen root from cold regions.
  • Often discussed for: stress resilience.
  • Area in VidaCalm: Focus & mood.

See all 18 ingredients and the label guide.

This page is general, educational information, not medical advice. These statements have not been evaluated by the Food and Drug Administration.

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