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Ingredient guide
L-Theanine: the amino acid from tea
A plain-language look at one of the 18 ingredients in VidaCalm.*
L-theanine is an amino acid found almost only in tea leaves and a few mushrooms. It is the reason tea can feel both alert and relaxed at once.
People often pair it with focus-minded ingredients because it is linked with a calm, clear state of mind. VidaCalm includes it on the calm side.*
At a glance
- Type: amino acid.
- Found in: tea leaves.
- Often discussed for: relaxed alertness.
- Area in VidaCalm: Calm.
See all 18 ingredients and the label guide.
This page is general, educational information, not medical advice. These statements have not been evaluated by the Food and Drug Administration.
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