Home / Ingredients / GABA
Ingredient guide
GABA: the calming amino acid
A plain-language look at one of the 18 ingredients in VidaCalm.*
GABA is short for gamma-aminobutyric acid, an amino acid that your brain produces on its own. It acts as a chemical messenger, and it is one of the best-known names in conversations about calm.
VidaCalm lists GABA first. Small amounts also turn up in foods such as fermented vegetables, tea, whole grains and brown rice, so it is a familiar compound rather than an exotic one.*
At a glance
- Type: amino acid and neurotransmitter.
- Found in: fermented foods, tea, whole grains.
- Often discussed for: everyday calm.
- Area in VidaCalm: Calm.
See all 18 ingredients and the label guide.
This page is general, educational information, not medical advice. These statements have not been evaluated by the Food and Drug Administration.
Your move
GABA is one of eighteen
Check the label, choose a bundle and judge the routine across 60 days.
From $49 a bottle, with free US shipping on 3+ bottles and a 60-day promise
- Made in the USA
- GMP-certified facility
- Natural product mark
- 60-day promise